We tend to identify ourselves with many things. Whether it’s our self-image, expensive things we own or thoughts in our minds. It’s perfectly normal to have identities as we are beings in a material world, we need to function in society and pay our bills. One may work for a particular company and there’s nothing … Read more
What’s the point of spirituality? It is a big question. The goal may be somewhat evasive because it’s not really about trying to change anything we can see on the outside. It’s all about ourselves, on the inside. Simply by focusing on ourselves and learning to appreciate the things around us, we may actually experience … Read more
There are practices that can help us become more spiritually evolved. Meditation is one of them. It has also become very popular among the wider public in recent years. It is certainly a very powerful tool. There are many methods and ways to meditate. In fact, there is so much information about meditation these days … Read more
One of the main themes in many spiritual teachings is letting things develop naturally. You don’t have to force it. Often times we may be doing the right things or have the right intentions but we don’t always see the results we want to see. Perhaps we force things too much. Imagine trying to grow … Read more
Endgame isn’t about what you want to do next year. It’s not about what you want to become in five years either. It’s not about goals. Endgame is about why you are doing what you are doing now. Endgame is about why you want to become what you want to become in five years. It … Read more
Sometimes it may seem like you have no other options left. Times are tough, you are having a rough patch, even taking that next step can be very hard. Daily routines such as getting out of bed can be daunting. Sometimes you may think there’s no more options. But there always is. No matter how … Read more
What the coronavirus has done is that it has exposed and shown us who we really are. Sometimes not always our ideal images of ourselves. From toilet paper hoarding to mass gatherings in public, there are quite a few areas we could improve on. We have also seen quite a few cases of inefficiencies and … Read more
What the recent coronavirus crisis has taught us is, whether we like it or not, we are all deeply connected. We are in this thing together. Perhaps like other creatures are connected in nature, we are finally as connected as we have ever been. Throughout most of my life (I was born in 1981 so … Read more
There are many things we take for granted. Only when we lose them, do we begin to value them. Who would have thought it would be this hard to purchase a roll of toilet paper? Who would have thought our freedom to travel could be gone just like that, especially in this day and age? … Read more
The recent corona virus has caused quite a bit of stir. Whether it’s the more immediate health threat or the less obvious inner chaos, there is a lot of panic. While this panic is real, we should not lose sight of where we are heading. It’s very important to practise normal precautionary measures such as … Read more
The crazy events that are constantly unfolding in the world are a reflection of where we are on an inner level. Seemingly unrelated events, whether it’s a natural disaster or a war in a faraway country, in a way, are manifestations of our inner states collectively. The saying ‘you are what you eat’ perhaps explains … Read more