What’s the most important spiritual practice? I am sure different people have different views and interpretations. I don’t think there’s necessarily a one-size-fits-all approach. But according to Eckhart Tolle in this video, if one practises this one thing then it would be enough. What is that? As simple as it sounds, it’s ‘alertness’. This is … Read more
Positive thoughts generate positive outcomes. Most of us probably want to be positive and know that we should be more positive, but sometimes it’s hard because many things get in the way. It’s great to be reminded from time to time or as often as possible. Louise Hay is a powerful motivational speaker and spiritual … Read more
Ichi-go ichi-e, literally means ‘one encounter, in this lifetime’ or ‘once in a lifetime encounter’. It’s a Japanese tea ceremony concept which came from the master Sen no Rikyu. In traditional tea ceremony, it’s important that the host (the one who serves tea) provide the best possible experience for the guest(s) (the one who receives … Read more